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Hype Beauty, Hair, Skin & Fitness Podcast

Host: Dana Johnson

Host: Monica James

Podcast Directory



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Saturday July 30th at 1:00pm






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Podcast Archives






Healthy Beverages & Recipes For The Summer

Host: Dana Johnson, Physical Fitness Specialist 

Host: Monica James, Beauty & Skin Specialist  




Tips For Working Out in the Heat and Eating

Healthy During the Summer Months

Host: Dana Johnson, Physical Fitness Specialist 

Host: Monica James, Beauty & Skin Specialist  




How to stay Fit and Fine at 40 and Beyond - Pt3

Getting Enough Fiber - Lactose Intolerance - Stress

Host: Dana Johnson, Physical Fitness Specialist 

Host: Monica James, Beauty & Skin Specialist  




Getting Into Shape & Avoiding The Late Night Snacks

Host: Dana Johnson, Physical Fitness Specialist 

Host: Monica James, Beauty & Skin Specialist  




How to stay Fit and Fine at 40 and Beyond

Host: Dana Johnson, Physical Fitness Specialist 

Host: Monica James, Beauty & Skin Specialist  




The Benefits of Exercising On The

Beach and Sun Screen Protection

Host: Dana Johnson, Physical Fitness Specialist 

Host: Monica James, Beauty & Skin Specialist  




The Pros and Cons of Using Multivitamins

Host: Dana Johnson, Physical Fitness Specialist 

Host: Monica James, Beauty & Skin Specialist  




Protective Hair Styles that are Great

For the Summer & Working Out

Host: Dana Johnson, Physical Fitness Specialist 

Host: Monica James, Beauty & Skin Specialist  




Ways To Improve Your Wellness & Fitness Lifestyle Journey

Host: Dana Johnson, Physical Fitness Specialist 

Host: Monica James, Beauty & Skin Specialist  




Successful Weight Loss Tips

Host: Dana Johnson, Physical Fitness Specialist 

Host: Monica James, Beauty & Skin Specialist  




How to Prepare for Weight Loss and

New Weight Loss Supplements

Co-Host: Dana Johnson

Co-Host: Monica James




The Importance of Collagen As You Age

Co-Host: Dana Johnson

Co-Host: Monica James




How To Manage Daylight Savings Time

Fitness Ideas For The Family

Co-Host: Dana Johnson

Co-Host: Monica James




The Benefits of Vitamins and Supplements

Host: Dana Johnson




Effective Ways To Document Your Fitness and

How to Stay On Your Fitness Regiment

Host: Dana Johnson




Power Walking vs Jogging - How To Detox You Hair & Skin

Co-Host: Dana Johnson

Co-Host: Monica James




Fresh vs Frozen Produce 

Tips For Staying On Track With Your Health

Host: Dana Johnson




Seven Essential Pre and Post Workout

Stretches & Shakes vs Smoothies

Host: Dana Johnson




Tips To Stay On Track With Your Selection Of Food, Health, And Fitness

Host: Dana Johnson




Ways to Stay On Track With Your Fitness For The New Year

Host: Dana Johnson




It's All About Based Foods & Lip Care During the Winter Months

Co-Host: Dana Johnson

Co-Host: Monica James




Let's talk about the benefits of Yoga,

Meditation & Body Care During Winter

Co-Host: Dana Johnson

Co-Host: Monica James




Let's Talk Fitness Gear, Men's Facial & Skin Care

Co-Host: Dana Johnson

Co-Host: Monica James




Let's Talk Acne, Mobility and Sugar Cravings

Co-Host: Dana Johnson

Co-Host: Monica James




Hair Loss & Eating Healthy

Co-Host: Dana Johnson

Co-Host: Monica James




Face Care & Meal Planning

Co-Host: Dana Johnson

Co-Host: Monica James




The Intro Show

Co-Host: Dana Johnson

Co-Host: Monica James




Promo Show