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UpFront Mind, Body & Soul

Host: Michelle Boulden-Hammond

Podcast Directory

New Podcast Release!

Thursday September 17th - 6:00pm





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Connect with Michelle Boulden-Hammond







Latest Episode



Learning The Simple Principles of Personal Finance

Guest: Meechie Jeffries




Meditaion & Sounds For Your Soul

Host: Michelle Boulden-Hammond




The Benefit of Smiles

Host: Michelle Boulden-Hammond




The PowerHerFul Movement

Guest: Shelley Meche'tte




The Word on Food Allegies What 

We Should Know

Guest: Alesea Word




A Chat with Author Zaakirah Nayyar Muhammad

Guest: Zaakirah Nayyar Muhammad




How To Make Small Talk With People

Host: Michelle Boulden-Hammond




Giving & Receiving Feedback

Host: Michelle Boulden-Hammond




Meet Up with Actor/Comedian DJ Pryor

Guest: DJ Pryor




The Steps To Effective Decision Making

Host: Michelle Boulden-Hammond




Maintaining Faith & Commitment While 

Doing Life & Business

Guest: Terronda L. Jackson




Arena of Estate Planning

Guest: Sheila Gibson




Stress Management Tool Kit

Host: Michelle Boulden-Hammond




Express Yourself

Host: Michelle Boulden-Hammond




The New You!

Host: Michelle Boulden-Hammond




Addressing Mental Health In The

Black Community

Guest: Omeakia Jackson




An Action Plan To Happiness - 101

Host: Michelle Boulden-Hammond




Are You Ready To Grow Beautiful

Host: Michelle Boulden-Hammond




Intro Show

Host: Michelle Boulden-Hammond